Do not make shoes multifunctional.
Shoes for the road are more hard / dense; for sports shoes (running shoes, bike shoes, sneakers shoes , Golf Shoes ) and more flexible, with extra cushion to muffle the effects of vibration. For both activities, the purchase of each pair. and also do not use sport shoes as your wedding shoes, it is very funny to see.
Measure feet regularly.
Do not think that foot size does not change after adulthood. According to research, the day foot size can change someone. Re-check the size of your foot at least twice a year.
Buy after activity.
(Size) markets can develop depending on the activity. Try to buy shoes when the feet are felt in size terbesarnya.
Bring socks.
Due to stocking the perfect comfort shoes, bring socks you normally wear shoes so that dijajal fit in with the store that you will use.
Do not immediately feel comfortable.
Do not be taken directly to the shoes you want to buy just to try it in front of the mirror. Use first walk or run around the store get downright comfortable wear during exercise.
Adjust the thumb rule.
Note the distance of the ideal mother's shoes with toes, your back foot, heel and foot. If it is too loose will slip, but it's too tight can also make abrasions.
Money does not lie.
Needs and budget of each person to buy sports shoes definitely different. But believe , goods that cost USD 5 of different quality with a USD 50.
Note the change should be at.
Ideally, sports shoes can be replaced after 500-600 km far. Also, if the sol down began to thin and shoes are not comfortable again, you have time to shop again.
